Ayurvedic Lifestyle Consultation – One 50 minute visit to determine your individual constitutional type and recommend lifestyle tips for optimal diet, sleep, exercise, sexuality, work and spirituality. Includes a short physical exam with an iris assessment. Come prepared with a week’s diary of your meals, liquid intake and hours of sleep. You will leave with an individualized lifestyle program to move another step towards optimizing your energy; includes a brief naturopathic physical exam and medical history. Read more about Dr. Willow

Cost – $200

Call 613-839-1198 to book.