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Welcome to Carp Ridge EcoWellness Centre

Dedicated to Health, Healing and Sustainability
Hours of Operation
Monday - Friday 9 am to 4 pm
Saturday - Sunday CLOSED

Monday to Thursday 9-3pm and by appointment

Clinic - 4596 Carp Rd, Carp, ON K0A 1L0

1-613-839-1198

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14 Jun

Gentle Yoga & Meditation with Ruth Li

June 14 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until August 30, 2022

$20

You are being invited to take this time for you.  In an unhurried space, we will be exploring gentle movement while tuning into the present moment.  Each class will be lightly held by a unique theme such as deep listening, open curiosity and inner balance.  We will open our class with a group check-in followed by a short meditation, then our yoga practice and a deeper layer of meditation for 10-15 minutes.  We will close our time together with an opportunity for conscious sharing.  Sharing is welcomed but always optional.  This class is great for those who want to slow down, connect to the breath, restore the body and relax the mind.  All levels are welcomed!

Please bring a yoga mat and blanket along with any props to help support your practice.

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Event Details

Date: June 14 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until August 30, 2022

Time: 4:00 pm - 5:30 pm
Venue Carp Ridge EcoWellness Centre – Thomas Dolan Pkwy Entance
Address: 2386 Thomas Dolan Parkway