Date: Every Wednesday
Time: 8am – 9am EDT
Cost: By donation in class
All are welcomed. Beginner or experienced, the foundation is always the same: bringing your attention to the present moment to connect deeper to your life!
We start at 8am sharp for 20 minutes of guided meditation followed by reflection and community sharing. Sharing is welcomed, but always optional. To join, use Zoom link:
Donation-based in class.