Sound can be a powerful tool to increase healing potential.
Whether we’re experiencing stress and our nervous system needs soothing, or we’re finding our focus fuzzy and are looking for ways to centre ourselves, sound can be a beautiful support to offer more ease to body, mind and spirit. Using highly vibrational instruments that generate beneficial wave patterns, sound healing or sound therapy is a well researched modality and has many applications. If you’d like to learn more about sound healing for self-care, personal growth, or to offer support to others, this workshop will offer information, meditative practices, and opportunities to work with the energy and vibration of a variety of sound healing instruments.
*Please pack a lunch, water and journal.