JoyfulMotion – A Conscious Movement Practice
Carefully crafted music journeys are our inspiration to move freely, sweat soulfully, float, spin, whirl, wander and get grounded. Intent, like-minded movers, and the music, serve as our container for self-expression and exploration, allowing sensory space and a great soundscape to track discoveries, and release what doesn’t serve. Relaxed facilitation supports the experience. Sometimes you just gotta dance freely and let go!
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