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Welcome to Carp Ridge EcoWellness Centre

Dedicated to Health, Healing and Sustainability
Hours of Operation
Monday - Friday 9 am to 4 pm
Saturday - Sunday CLOSED

Monday to Friday By Appointment Only

Clinic - 4596 Carp Rd, Carp, ON K0A 1L0

1-613-839-1198

B&B - 2386 Thomas A. Dolan Pkwy

1-613-839-0613

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09 May

Self-Care for Moms

May 9 @ 6:00 pm - 8:00 pm

Moms, don’t miss out on this practical and inspiring workshop created just for you by Registered Holistic Nutritionist, Heather Weddell.

 

About this Event:

With over 20 years experience as a parent and educator, plus a decade in nutrition and wellness, Heather knows first-hand the challenges of parenting and women’s health. Come out and spend a couple of hours with your family health and nutrition expert, Heather Weddell. We will focus on self-care:

  • Learn why self-care is so important
  • Discover the benefits to your children of your own self-care
  • Take away practical tips and strategies to make self-care a reality
  • Enjoy healthy refreshments
  • Receive a take-home resource packet that include presentation notes, recipes from healthy refreshments plus a Mom’s night out meal plan with recipes and done-for-you shopping list
  • Bonus: voucher for $25 towards meal planning or nutritional consultation services with Heather Weddell – Nutrition

 

This is a wonderful event to attend with a friend! Dads – this is the most thoughtful gift you can give this Mother’s Day!

May 9th 6pm to 8pm

Registration $35 Please register before May 6th at: www.heatherweddell.ca

Event Details

Date: May 9 @ 6:00 pm - 8:00 pm
Time: 6:00 pm - 8:00 pm
Venue EcoWellness Centre Meeting Room
Address: 4596 Carp Road
Organizer Name: Heather Weddell