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Welcome to Carp Ridge EcoWellness Centre

Dedicated to Health, Healing and Sustainability
Hours of Operation
Monday - Friday 9 am to 4 pm
Saturday - Sunday CLOSED

Monday to Friday By Appointment Only

Clinic - 4596 Carp Rd, Carp, ON K0A 1L0

1-613-839-1198

B&B - 2386 Thomas A. Dolan Pkwy

1-613-839-0613

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01 May

Tap into the power of the Mind-Body Connection!

May 1 @ 4:30 pm - May 3 @ 3:00 pm

Exploring, understanding and learning how you can use the link between your emotions and your physical body to create a balanced, healthy and joyful life.

Facilitator: Lisa Kopil

This retreat is for you if you want to:

  • Learn how your emotions affect your body and your heath; understand the mind-body connection
  • Discover tools and techniques that you can use at home to help release and process the emotions and beliefs that lie under your problems
  • Explore the sources of your life challenges and learn how to shift the way this is held in your body
  • Experience emotional and physical release through Yoga and Tension Release Exercises
  • Tap into your creativity and expression though healing art
  • Take time to relax, listen and focus on what your mind and body are telling you
  • Enjoy cleansing, nourishing and delicious meals prepared to lighten your body and mind
  • Benefit from a weekend just for you, where you will be supported and respected on your journey

What the weekend includes:

  • All workshops, sessions, activities and materials needed from Friday 4pm until Sunday 3pm.
  • early morning meditation sessions
  • Information session on (GNM) German New Medicine (link between mind/body) with Dr. Katherine Willow
  • Yoga class focused on emotional release with Don Caldwell
  • Meridian Tapping workshop with Lisa Kopil
  • Healing Art with Lisa Kopil
  • Crystal Sound Bowl and Light Language for Emotional Release evening session with Karen Jones
  • Workshop on (EMDR) Eye Movement Desensitization and Reprocessing with Dr Marcin Padlewski
  • Tension Release Exercise Session followed by Restorative Yoga
  • All meals prepared by the Eco Wellness Center based on Ayurveda from Friday supper until Sunday lunch
  • 2 nights on-site accommodation (unless option with “No Accommodation ” is chosen)
  • Access to kilometres of trails at the Center
  • Use of infrared sauna ($)

Instructors:

Dr Katherine Willow – German New Medicine

Don Caldwell – Yoga (Emotional Release Focused Yoga)

Lisa Kopil – Meridian Tapping Exercise, Healing Art, Tension Release Exercises & Restorative Yoga

Dr Marcin Padlewski – Introduction to EMDR (Eye movement desensitization & reprocessing)

Karen Jones – Sound and Light Language Meditation (focused on Emotional Release)

Pricing Regular Early Bird (before April 1st 2020)
Retreat with B&B on-site accommodation (single) $575 $550
Retreat with B&B on-site accommodation (shared) $495 $470
Retreat with on-site shared Cabin, Yurt or Prospector tent (based on availability) $425 $410
Retreat Only (no accommodation) $375 $360

 

For more info and to book email info@ecowellness.com or 613-839-1198

Spring Retreat Schedule 2020

 

Event Details

Date: May 1 @ 4:30 pm - May 3 @ 3:00 pm
Time: 4:30 pm - 3:00 pm