Silent Retreat: Shine Your Light!
Are you at a place of transition, not knowing what direction to move in? Do you lack clarity and feel ready to move beyond confusion into purposeful direction?
If so, I invite you to join me for this daylong retreat! The big impact you want to make in this world is SO needed at this time. So, if you hear that quiet, steady voice calling for change, come and listen…
Develop the clarity and freedom to transition into your deepest purpose by mastering your thoughts, building self-trust and by cultivating an unshakeable centre so that your actions will come from a place of true alignment. Do what you’re meant to do now, not later.
Our time together will be designed to support you in settling your inner system, tuning into your own inner clarity, and embracing the wisdom that can arise from retreat practice. We will begin with instructions and teachings. We will explore tried-and-true practices such as yoga, meditation and meditative self-inquiry. We will honour noble silence throughout our time together, which is an ancient form of practice that connects us to who we really are and what we truly desire, and that cultivates transformative simplicity. We will end our day with reflection, optional sharing and integration.
WHO THIS IS FOR:
This retreat is for you if:
– You lack clarity and feel ready to move beyond confusion into purposeful direction.
– You are at a transition in your life and don’t know which direction to go in.
– You are caught in cycles of people-pleasing that leave you feeling unfulfilled, lost and unseen.
– You don’t really trust yourself, and so it becomes difficult to make decisions about what’s next.
– You feel off-center or lost, and are looking for a compass to realign you to what’s really important
LEARN THE PRACTICE THAT LEADS TO:
– A clear sense of who you are, what you value and what your purpose is now
– A tangible shift in how you approach decision-making
– Tools that will help you overcome uncertainty and challenges faster
– An ability to transform pain into peace, presence and growth
$135 + HST, bring your own lunch and props. Pre-registration is required and spots are limited. After registration, you will receive an email from Ruth Li at email@example.com with additional instructions. Please add this email to your Safe Senders list in your email account, and please contact her if you have not received an email after completing registration. Share this gift of transformation by sharing this event with a loved one or by purchasing a gift card!
– Guided group meditation
– Gentle and restorative yoga
– In-person teaching and support
– Access to Ruth’s guided meditations before and after retreat
– Complimentary 20-min Integration Call to support you after retreat
– Like-minded community and group energy to foster a deeper sense of belonging and connection.
– Personal time to rest, relax and be in silence
– Access to walking trails in the forest (weather permitting)
– Take-home practice to integrate the retreat