A serene, deep exploration into the many ways we can access openness for personal transformation and awakening.
Includes: Shinrin Yoku Forest Bathing, Shamanic journeying, embodied movement practices, Sound healing, Zen meditation and a Transformation Clinic for your personal question..
$260 before Oct 7, $295 after + B&B if you’d like to treat yourself to an overnight stay for a weekend complete immersion.
See the full course outline @ kaia.ca/events
No high expertise required, but you’ll need to have done some previous meditation practice and personal work. Total beginners could find themselves out of depth with this course content.
Kaia has taught meditation since 1986. She trained for many years in the Himalayas. Her MA thessis explored the inner world of meditators; she holds an honorary PhD in Meditation from India. She draws from a wide range of spiritual paths and techniques, including training in energy work, shamanic healing, sound healing, and embodied awareness practices like Ecstatic Dance and yoga. The basis of her own practice is present moment awareness.