Reflexology is based on the theory that there are reflexes in the hands, feet and ears, which mirror all the major glands and organs in the body. By applying specific thumb and finger techniques, we can stimulate these reflexes which send corrective messages to your brain through your nervous system.
Although quite different from massage in technique and theory, from the client’s perspective, it will feel like the most amazing foot/hand massage that will leave you feeling a million times lighter! Every reflexology session will reduce tension, promote relaxation, improve circulation, and bring the body back to a state of balance and wellbeing. Regular sessions over time serve as great preventative maintenance, and can help address more chronic issues.
Karen is a Certified Reflexologist from the Canadian Reflexology School, and a member in good standing with the Ontario Reflexology Association. She has been practicing holistic and spiritual wellness professionally for the past few years, but has spent decades dabbling in these areas as a much-loved pastime.
In addition to her reflexology training and education, Karen has a BA in Psychology/Sociology, a Certificate in Astrology and Parapsychology, and training in palm reading, tarot card reading, numerology, and crystal healing. In her spare time, Karen enjoys exploring nature, reading, learning new things, and being creative! Karen is currently offering hand, foot, and crystal reflexology at the Centre, and is working towards completion of the Ear Reflexology course.