Reflexology is based on the theory that there are reflexes in the hands, feet and ears, which mirror all the major glands and organs in the body. By applying specific thumb and finger techniques, we can stimulate these reflexes which send corrective messages to your brain through your nervous system.
Although quite different from massage in technique and theory, from the client’s perspective, it will feel like the most amazing foot/hand massage that will leave you feeling a million times lighter! Every reflexology session will reduce tension, promote relaxation, improve circulation, and bring the body back to a state of balance and wellbeing. Regular sessions over time serve as great preventative maintenance, and can help address more chronic issues.
Monika is a Registered Canadian Reflexology Therapist (RCRT™) with
Reflexology Association of Canada providing hands and foot reflexology
sessions for ages 0 to 100 since 2014. She is a recognized Radiant
Children’s Yoga Teacher and a Reiki Practitioner Levels 1, 2 and 3.
She is passionate about being of service to others. Her great talent is her ability to intuitively connect with people.