Reflexology is a natural healing art based on the principle that there are reflexes in the feet, hands and ears, which correspond to all the major glands and organs in the body. By applying specific thumb and finger techniques, we can stimulate these reflexes which send corrective messages to your brain through your nervous system.
Although quite different from massage in technique and theory, from the client’s perspective, it will feel like the most amazing foot/hand massage that will leave you feeling relaxed and a million times lighter! Trained Reflexologists realize that it takes time for a physical issue to manifest itself and therefore it may take time for the body to heal itself. Every session will reduce tension, promote relaxation, improve circulation, and bring the body back to a state of balance and wellbeing. Reflexology is a non-invasive therapy, only your hands and feet need to be exposed. Regular sessions over time serve as great preventative maintenance, and can help address more chronic issues.
What to expect: welcome comfort on a solid grounded massage table with cozy pillows and blanket. Enjoy a warm towel cleanse and invite your body to facilitate healing.
Reflexology can help relieve symptoms of many ailments including allergies, ADD, ADHD, diabetes, depression, IBS, fibromyalgia, neurological pain and so on. Reflexology is a valuable tool to provide an option to de-stress and facilitate a mind-body connection.