Also known as Swedish massage, massage therapy uses various techniques to manipulate the soft tissues of the body in order to release tension. Kris works with both deep tissue and subtle techniques, as appropriate, with an overall aim to bring the body into a relaxed, receptive state, in order to support change in non-beneficial patterning. Massage therapy can support recovery from injury or strain, and also be used as a restorative method to help support the relief of anxiety and stress, and promote general wellness.
This hands-on session is great for folks who love yoga or have always wanted to try yoga. It’s like experiencing a yoga practice without the work of having to do it. It combines breath awareness, passive stretching and compression of the muscles, activating soft tissue response, energy (meridian) lines and fascial pathways in the body. Clients wear loose, comfortable clothing to allow for easeful movement and relax on a cushioned floor mat. This combination of movement and massage encourages a sense of wholeness, increased energy, flexibility and balance within the body.
This treatment includes nourishing warmed oils for your hair and scalp, and a massage focused on the upper back, shoulders, neck and scalp. Pressure points and essential oils are used to promote complete and total relaxation of the body.
Hot stone massage is the use of small, smooth, and heated stones to warm and relax specific points of the body allowing the application of deeper pressure without causing discomfort. The combination of warmed stones and massage therapy provide deeper release and relaxation.
Sculptural facial massage is a deep tissue massage for the shoulders, neck, face and scalp. A series of specific techniques are performed over these areas to help tighten the skin and decrease the appearance of wrinkles, releasing tension from the jaw, forehead and scalp. Each session includes a gentle warm towel cleanse of the skin, lymphatic drainage, deep tissue massage, tissue stimulating movements, and pressure point release for face and scalp.
*please prepare for your session my removing all makeup products prior to arrival*
The AromaTouch Massage is a specific application of essential oils to the back and feet. This technique combines the unique benefits of Massage Therapy with the power of essential oils to create an overall wellness experience.
The ultimate relaxation experience, this session is two and a half blissful hours of selfcare.
Each session includes;
~ Gentle Full body Hot Stone Massage
~ Deep Tissue Facial Massage
~ Indian Head Hot Oil Massage