Dates: October 14-16th 2022
Cost: $375 + HST
Fall Juice Fasting Retreat
Join us for a time of cleansing on all levels: body, mind and soul.
Learn how to integrate cleansing principles into your everyday life to optimize your health, energy and mood.
Enjoy a weekend in nature with like-minded people.
This event is wheelchair accessible and is limited to 15 participants. The deadline to register is Friday, October 7th at 4pm.
To view our suggested retreat schedule, Here.
For more information, please check out our Frequently Asked Questions (FAQ) List.
Dates: Sunday November 6th, 9am-3pm
Cost: $75
What would happen if we lived from a place of openness?
Explore inner listening and curiosity while practicing gentle yoga, mindfulness meditation and mindful activities such as walking and eating. During lunch, there will be an hour of personal time to enjoy your meal, rest and walk the trails. We will close our time together with a conscious check-in to reflect, integrate and share our day.
Bring your own lunch, yoga mat, blankets, pen and journal along with any other items to help support your practice. Limited to 10 participants.
You will have a space to yourself with an available bathroom and access to a fridge. Feel free to walk the trails, including our forest labyrinth, and book our other services in the clinic or at the BnB (ie. the sauna). From 9am – 4pm.
Highlights
Ruth Li has been deeply transformed by stillness and presence and is called to share her experience. After years of unhappiness, tension and stress, she set out to discover a better way of living. With a handful of questions, she found herself in India where she attended her first Insight Meditation Retreat. In those moments of silence, she discovered what she had been looking for all along: a place to always come back to. A place to call “home”.
When Ruth is present, she experiences PEACE, ALIVENESS and FREEDOM. When difficulties arise, she welcomes them knowing there is something to learn in every experience. She believes that looking inwards is one of the most powerful things we can do for ourselves and for our entire planet!
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