At first, I wasn’t going to weigh in on the Corona virus (or Covid-19) due to the overflow of media attention already being lavished on the subject. However, after a few conversations...
What can we do to prevent being holed up with colds and flus this winter? There’s no magic to it, but as for many important things, it’s easier said than done…
Sleep. We...
by Rebecca R. Word ND
There are many ways to boost one’s immunity to avoid catching viruses and other contagious illnesses. The most important are eating healthy foods, avoiding refined sugar and dairy...
by Katherine Willow ND
This is a summary of general health tips and naturopathic tips for any type of flu, as well as specifics on the H1N1 virus (you might also read my post,...