light Archives - Carp Ridge Ecowellness Centre

The Inner Work of this Winter…

January 23, 2015

It's a cold and sunny winter day which I safely observe from the clinic kitchen window while I type. Checking in with myself, I feel as if I'm finding my way through...

Ask a Naturopathic Doctor: Restoring our Sleep with Correct Lighting

November 19, 2013

EcoWellness Centre

Ask a Naturopathic Doctor Restoring our Sleep with Correct Lighting In this column I’d like to introduce the correct wavelengths of light that we need in the evening to have a nourishing sleep. The benefits...

amber glasses blue light leptin light melatonin sleep

The Inner Work of this Winter…

Ask a Naturopathic Doctor: Restoring our Sleep with Correct Lighting

Carp Ridge EcoWellness Centre

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Welcome to Carp Ridge EcoWellness Centre

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The Inner Work of this Winter…

Ask a Naturopathic Doctor: Restoring our Sleep with Correct Lighting

Carp Ridge EcoWellness Centre

Our Policies

Camp Policy

Trail Use Policy

Follow us on Instagram!

Check us out on Facebook!

Contact Us