pain Archives - Carp Ridge Ecowellness Centre

Uncommon Joy—Real or Delusional?

March 24, 2016

It's a brilliant sunny day with spring snow glistening off the trees. Despite the cold, I am filled with optimism for the future. The core of this good feeling is partly the seasonal...

Ask a Naturopath: Awareness Allows Change

October 23, 2015

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We struggle to improve ourselves, with lists of goals taped to our bathroom mirror and images of slim healthy people taunting us from the fridge, often in vain. Change is not mapped out...

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Breast Surgery Notes

April 24, 2015

EcoWellness Centre

On a lighter note, at the end of March, I underwent surgery for breast reduction at the Ottawa General with skilled plastic surgeon Dr Jarmuske. It was a 2 hour operation and...

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My Next Approach to Pain

January 23, 2015

EcoWellness Centre

As you might know from reading my blog, I've been putting up with nagging lower back and joint pain for almost three years, trying this and that, getting some results, but not...

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There is a building body of research suggesting that Massage Therapy can offer a number of benefits in supporting cancer care. Things like reducing symptoms of pain, nausea, depression, anxiety and fatigue. It...

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Hanging In…

November 14, 2013

EcoWellness Centre

It’s a rainy Sunday evening of the first afternoon alone in a month. I spent four hours on the couch sleeping beside the woodstove and am beginning to feel human again. I...

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Uncommon Joy—Real or Delusional?

Ask a Naturopath: Awareness Allows Change

Breast Surgery Notes

My Next Approach to Pain

Massage Therapy for Cancer

Hanging In…

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Carp Ridge EcoWellness Centre

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