We all experience stress in our lives – from the challenges in our everyday life to dealing with changes that take us out of our comfort zones. Stress can affect our health,...
We all experience stress in our lives – from the challenges in our everyday life to dealing with changes that take us out of our comfort zones. Stress can affect our health,...
We all experience stress in our lives – from the challenges in our everyday life to dealing with changes that take us out of our comfort zones. Stress can affect our health,...
Saturday, June 4, 2016 9am to 4pm By donationAt Carp Ridge EcoWellness Centre 2386 Thomas A. Dolan Parkway, Carp, ON K0A 1L0Content: classes on yoga, herbs, meditation and inner work, great food, play and...
It's a mild winter Sunday afternoon seen through the kitchen window. Felix and I spent the morning sledding in deep powder snow—do you remember how wonderfully strenuous that is!? Now he's with...
by Katherine Willow N.D.From a holistic point of view, colds and flus are not a matter of catching a “bug”, they are about being off balance, physically and emotionally, through congestion, nutritional...