Group Meditation (Online) with Ruth Li
Date: Every Wednesday Time: 8am - 9am EDT Cost: By donation in class All are welcomed. Beginner or experienced, the foundation is always the same: bringing your attention to the present moment...
Date: Every Wednesday Time: 8am - 9am EDT Cost: By donation in class All are welcomed. Beginner or experienced, the foundation is always the same: bringing your attention to the present moment...
WellBody Moves Come as you are, and make friends with your body. Change restricted movement patterns into expanded possibilities. Discover natural breath, move slowly and appreciate what works for you. The class...