Looking for some space to connect to the ‘Here’ and ‘Now’? Let’s welcome our day with mindfulness! This class is for all levels. Beginner or experienced, the foundation is always the same:...
The central question of our class: Who am I? This question is perhaps the most fundamental question we can ask ourselves. Explore your true nature and who you are beyond your job,...
You are being invited to take this time for you. In an unhurried space, we will be exploring gentle movement while tuning into the present moment. Each class will be lightly held...
We are offering or Weekly Meditation on Zoom! Click on the link to join! Join Zoom Meeting https://us02web.zoom.us/j/81045805967?pwd=T1VTcDVVaS9qQVEvd1czTEI4NnJtZz09 Meeting ID: 810 4580 5967 Password: 115286 Dates: Monday 8:00 am – 9:00 am...
JoyfulMotion – A Conscious Movement Practice Carefully crafted music journeys are our inspiration to move freely, sweat soulfully, float, spin, whirl, wander and get grounded. Intent, like-minded movers, and the music, serve...
You are being invited to take this time for you. In an unhurried space, we will be exploring gentle movement while tuning into the present moment. Each class will be lightly held...
Date: Every Wednesday Time: 8am - 9am EDT Cost: By donation in class All are welcomed. Beginner or experienced, the foundation is always the same: bringing your attention to the present moment...
Sound can be a powerful tool to increase healing potential. Whether we’re experiencing stress and our nervous system needs soothing, or we’re finding our focus fuzzy and are looking for ways to...
We are offering or Weekly Meditation on Zoom! Click on the link to join! Join Zoom Meeting https://us02web.zoom.us/j/81045805967?pwd=T1VTcDVVaS9qQVEvd1czTEI4NnJtZz09 Meeting ID: 810 4580 5967 Password: 115286 Dates: Monday 8:00 am – 9:00 am...
JoyfulMotion – A Conscious Movement Practice Carefully crafted music journeys are our inspiration to move freely, sweat soulfully, float, spin, whirl, wander and get grounded. Intent, like-minded movers, and the music, serve...
You are being invited to take this time for you. In an unhurried space, we will be exploring gentle movement while tuning into the present moment. Each class will be lightly held...
Date: Every Wednesday Time: 8am - 9am EDT Cost: By donation in class All are welcomed. Beginner or experienced, the foundation is always the same: bringing your attention to the present moment...
Participants will learn how to recognize, gathering and prepare ingredients they have foraged on site. We will discuss the health benefits of wild food over a light lunch. Everyone will receive a...
SoundHealing offers deep rest and rejuvenation through the use of highly vibratory sound healing instruments, sacred chants, toning and creative imagery. Rest deeply and potentially slip into consciousness dream states, while immersing...
What would happen if we lived from a place of openness? Explore inner listening and curiosity while practicing gentle yoga, mindfulness meditation and mindful activities such as walking and eating. After lunch,...
We are offering or Weekly Meditation on Zoom! Click on the link to join! Join Zoom Meeting https://us02web.zoom.us/j/81045805967?pwd=T1VTcDVVaS9qQVEvd1czTEI4NnJtZz09 Meeting ID: 810 4580 5967 Password: 115286 Dates: Monday 8:00 am – 9:00 am...
JoyfulMotion – A Conscious Movement Practice Carefully crafted music journeys are our inspiration to move freely, sweat soulfully, float, spin, whirl, wander and get grounded. Intent, like-minded movers, and the music, serve...
You are being invited to take this time for you. In an unhurried space, we will be exploring gentle movement while tuning into the present moment. Each class will be lightly held...
Date: Every Wednesday Time: 8am - 9am EDT Cost: By donation in class All are welcomed. Beginner or experienced, the foundation is always the same: bringing your attention to the present moment...
Yoga, healing workshops, music, nature and delicious vegetarian food. Treat yourself to a revitalizing weekend! This event is wheelchair accessible and is limited to 15 participants. Accommodation: Bed and Breakfast: $125/night +...
SoundHealing offers deep rest and rejuvenation through the use of highly vibratory sound healing instruments, sacred chants, toning and creative imagery. Rest deeply and potentially slip into consciousness dream states, while immersing yourself...
We are offering or Weekly Meditation on Zoom! Click on the link to join! Join Zoom Meeting https://us02web.zoom.us/j/81045805967?pwd=T1VTcDVVaS9qQVEvd1czTEI4NnJtZz09 Meeting ID: 810 4580 5967 Password: 115286 Dates: Monday 8:00 am – 9:00 am...
JoyfulMotion – A Conscious Movement Practice Carefully crafted music journeys are our inspiration to move freely, sweat soulfully, float, spin, whirl, wander and get grounded. Intent, like-minded movers, and the music, serve...
Registration Required! Email info@ecowellness.com or Register online Here One morning a month (3rd Tues) from 10:00 am – 11:30 am at the Carp Ridge EcoWellness Centre. You will have the opportunity to:...
You are being invited to take this time for you. In an unhurried space, we will be exploring gentle movement while tuning into the present moment. Each class will be lightly held...
Date: Every Wednesday Time: 8am - 9am EDT Cost: By donation in class All are welcomed. Beginner or experienced, the foundation is always the same: bringing your attention to the present moment...
SoundHealing offers deep rest and rejuvenation through the use of highly vibratory sound healing instruments, sacred chants, toning and creative imagery. Rest deeply and potentially slip into consciousness dream states, while immersing yourself...
We are offering or Weekly Meditation on Zoom! Click on the link to join! Join Zoom Meeting https://us02web.zoom.us/j/81045805967?pwd=T1VTcDVVaS9qQVEvd1czTEI4NnJtZz09 Meeting ID: 810 4580 5967 Password: 115286 Dates: Monday 8:00 am – 9:00 am...
JoyfulMotion – A Conscious Movement Practice Carefully crafted music journeys are our inspiration to move freely, sweat soulfully, float, spin, whirl, wander and get grounded. Intent, like-minded movers, and the music, serve...
You are being invited to take this time for you. In an unhurried space, we will be exploring gentle movement while tuning into the present moment. Each class will be lightly held...
Date: Every Wednesday Time: 8am - 9am EDT Cost: By donation in class All are welcomed. Beginner or experienced, the foundation is always the same: bringing your attention to the present moment...
Looking for some space to connect to the ‘Here’ and ‘Now’? Let’s welcome our day with mindfulness! This class is for all levels. Beginner or experienced, the foundation is always the same:...
The central question of our class: Who am I? This question is perhaps the most fundamental question we can ask ourselves. Explore your true nature and who you are beyond your job,...
You are being invited to take this time for you. In an unhurried space, we will be exploring gentle movement while tuning into the present moment. Each class will be lightly held...
We are offering or Weekly Meditation on Zoom! Click on the link to join! Join Zoom Meeting https://us02web.zoom.us/j/81045805967?pwd=T1VTcDVVaS9qQVEvd1czTEI4NnJtZz09 Meeting ID: 810 4580 5967 Password: 115286 Dates: Monday 8:00 am – 9:00 am...
JoyfulMotion – A Conscious Movement Practice Carefully crafted music journeys are our inspiration to move freely, sweat soulfully, float, spin, whirl, wander and get grounded. Intent, like-minded movers, and the music, serve...
You are being invited to take this time for you. In an unhurried space, we will be exploring gentle movement while tuning into the present moment. Each class will be lightly held...
Date: Every Wednesday Time: 8am - 9am EDT Cost: By donation in class All are welcomed. Beginner or experienced, the foundation is always the same: bringing your attention to the present moment...
