Mini Healing Retreat- Fall Cleanse

Join us this fall for a gentle, grounding Cleansing Retreat designed to help you reset, restore, and realign with the natural rhythms of the season. As we shift from the heat and activity of summer into the cooler, slower pace of autumn, it’s the perfect time to let go of what no longer serves—physically, mentally, and emotionally.

You will be guided to design an easy, pleasurable cleanse for your body type. And will receive pre-cleanse instructions, a guide for the cleansing period, and post cleanse takeaways.

In Ayurveda, fall is the season of Vata, which can bring feelings of dryness, restlessness, and imbalance. A seasonal cleanse helps calm the nervous system, improve digestion, and boost immunity before winter. You’ll be guided through nourishing food, gentle movement, and supportive self-care practices to help you transition into the next season feeling lighter, clearer, and more grounded.