Welcome to Carp Ridge EcoWellness Centre

Dedicated to Health, Healing and Sustainability
Hours of Operation
Monday - Friday 9 am to 4 pm
Saturday - Sunday CLOSED

Monday to Friday 8-4pm and by appointment


Clinic - 2386 Thomas A Dolan Parkway, Carp, ON K0A 1L0


Calming Your Inner Critic – Live Workshop

Peace is an inside job. Oftentimes, people look to the outside for peace: quiet time in nature, a relaxing spa day, a long vacation, financial security. However, what people often experience is this superficial calm that is temporary and fleeting. When this temporary experience ends, they often look to the next external thing to bring them back to center. People can get caught up in endless cycles of wanting and chasing this away. However, it is often in our very challenges that we discover the deepest wisdom, understanding and peace.Β Learn everyday practices and tools that take you beyond thinking and into a field of peaceful presence.


This is for you if:

πŸ‘‰ You feel caught on a hamster wheel: moving through the motions but ultimately, are unfulfilled.

πŸ‘‰ You experience critical or judgmental thoughts that cause you to doubt yourself.

πŸ‘‰ You are ready for more balance, clarity and peace.

πŸ‘‰ You are interested in finding more alignment with your purpose.

πŸ‘‰You have hit a wall with therapy, or are just not getting the results you want.

Walk away with:

🌟 An effective approach using mindfulness meditation and meditative self-inquiry.

🌟 A reliable connection to your inner knowing and wisdom, beyond afflictive and compulsive thinking.

🌟 How to navigate the path of self-development fully, the wins and challenges alike.

Register at meditatewithruth.com



Jul 21 2023


11:00 am - 12:30 pm

More Info

To Register


Online / Virtual


Ruth Li