Mini Retreat: Emotional Healing
An opportunity to take a morning to nurture yourself, revisit your priorities, do some healing practices and leave with some new friends, strategies and tools to continue the healing process at home.
In this emotional healing retreat, you will learn how to understand, manage and ultimately heal our negative, debilitating emotions such as anger, grief, depression and anxiety. This will be shown through therapeutic tools, lifestyle and supplements. We will integrate yoga and meditation as well.
May include: tapping/EFT, art, dance, discussions, naturopathic tips, German New Medicine principles, snacks and wild tea.
Cost: $75 -sliding scale available – contact info@ecowellness.com or 613-839-1198 to pay an alternate amount