Lunch Hour Yin Yoga Our staff will be taking a mid-week stretch to regroup and centre! On Wednesday’s from 12:00-12:30pm, we will be joining together in our Studio for a gentle Yin yoga/meditation practice. During this time, the Clinic will be closed and phones will not be answered. Our 30-minute class is sometimes lea , Read More

JOIN US for a mini retreat based on Ayurveda, yoga, meditation and self nourishment. Ayurveda is an ancient medical system from India which is relevant in our modern life.  In this mini retreat with teachers Angela Perger and Katherine Willow, we will be applying Ayurveda to mental health, with a unique journaling e , Read More

Lunch Hour Yin Yoga Our staff will be taking a mid-week stretch to regroup and centre! On Wednesday’s from 12:00-12:30pm, we will be joining together in our Studio for a gentle Yin yoga/meditation practice. During this time, the Clinic will be closed and phones will not be answered. Our 30-minute class is sometimes lea , Read More

(Formerly Naturopathic Healing Group) The Mind-Body Medicine group is open to everyone who would like guidance and support on their healing path.  We follow the principles of German New Medicine which explain how our shocks and traumas are related to our physical and mental/emotional conditions. In group, we go over fu , Read More

Lunch Hour Yin Yoga Our staff will be taking a mid-week stretch to regroup and centre! On Wednesday’s from 12:00-12:30pm, we will be joining together in our Studio for a gentle Yin yoga/meditation practice. During this time, the Clinic will be closed and phones will not be answered. Our 30-minute class is sometimes lea , Read More

Cooking Classes for Kids! Class One—Healthy Basics: Mon Dec 22, 10am-2pm Ages: 8-12 Location: Carp Ridge EcoWellness Centre, 2386 Thomas A. Dolan Parkway Cost: $50/child, including all materials Registration/information: katherine@ecowellness.com or Call 613.698.8313 , Read More