Mini Healing Retreat-Spring Cleansing
JOIN US for our upcoming Spring Cleansing Mini Healing Retreat!
Facilitated by: Dr. Katherine Willow, N.D.
WHEN? Saturday, April 18th from 9am-12pm
WHERE? In our Studio (2386 Thomas A. Dolan Pkwy)Maximum number of attendees: 12
OR Attend virtually from your own comforts!
Are you feeling achy, irritable, tired and having trouble sleeping? Add in brain fog and lowered libido and you have some classic symptoms of toxic buildup wanting to be released!
It’s the season to clear out heavy winter eating and get our bodies ready for the warm weather.
Join us for a Spring Cleansing Retreat— a morning of light or no eating, new intentions, meditation to cleanse the mind, yoga detox poses, emotional healing and fresh air.
Learn the basics of designing your own longer cleanse based on your Ayurvedic body type.
A kitchari tasting is included to try this cleansing dish!
Price: $75 + HST value, or by donation.
Please contact 613-839-1198 or info@ecowellness.com to pay an alternate amount.