Kitcheri (a great cleansing recipe) March 27, 2015 0 0 EcoWellness Centre Ingredients 1/2 cup Basmati Rice 1 cup Mung Dal (split yellow) 6 cups (approx.) Water 1/2 to 1 inch Ginger Root, chopped or grated a bit of Mineral Salt (1/4 tsp. or so) 2 tsp. Ghee 1/2 tsp. Coriander... cleansingeasy to digestKitcharinourishing Share