✨ Meditation: Begin your day with a calming guided meditation in the serene YURT. Find inner peace, set your intentions, and ground yourself in the present moment. 🌌🧘♀️ 📝 Journaling: After meditation, dive...
Deep rest is a radical act that requires skill. It’s not as simple as taking a break, listening to soothing music, going on vacation or observing your breath. It’s a conscious practice that...
Join Victoria as we connect with nature and each other. This special offering brings us together over a cup of Victoria’s Forest Tea and open circle for a gentle share. Then move...
How do you move forward in the face of the unknown, and continue to gain momentum towards your most aligned path? How do you discover peace and freedom where you are right...
It's a sunny but chilly spring morning. I'm in the office with Lori and Tash, hoping that some of their computer talk will rub off on me while I type, laugh...
On Wednesday mornings from 8-9am, a group of us gather to explore yogic scripture applied to modern life, undertake a 20 minute sit (often guided) followed by tea and sharing our triumphs...
With Margie Hill The deeply healing sound of Crystal singing bowls have a profoundly rejuvenating effect on the human body. Crystal bowls are attuned to the seven energetic centres in the body and...
Saturday, June 4, 2016 9am to 4pm By donation At Carp Ridge EcoWellness Centre 2386 Thomas A. Dolan Parkway, Carp, ON K0A 1L0 Content: classes on yoga, herbs, meditation and inner work, great food, play and...
The Willpower Institute is offering a free five month meditation course. The course was developed by Luangphor Viriyang Sirintharo, a Master Teacher of Meditation with over 70 years of experience Learn the simple and...
It's a grey, chilly Wednesday morning from the kitchen window at the clinic where Felix and I now live. Beams of sunlight break through the clouds to brighten the day. A squirrel...