On Wednesday mornings from 8-9am, a group of us gather to explore yogic scripture applied to modern life, undertake a 20 minute sit (often guided) followed by tea and sharing our triumphs...
With Margie Hill
The deeply healing sound of Crystal singing bowls have a profoundly rejuvenating effect on the human body. Crystal bowls are attuned to the seven energetic centres in the body and...
Saturday, June 4, 2016
9am to 4pm
By donation
At Carp Ridge EcoWellness Centre 2386 Thomas A. Dolan Parkway, Carp, ON K0A 1L0
Content: classes on yoga, herbs, meditation and inner work, great food, play and...
The Willpower Institute is offering a free five month meditation course.
The course was developed by Luangphor Viriyang Sirintharo, a Master Teacher of Meditation with over 70 years of experience
Learn the simple and...
It's a grey, chilly Wednesday morning from the kitchen window at the clinic where Felix and I now live. Beams of sunlight break through the clouds to brighten the day. A squirrel...
[caption id="attachment_6627" align="alignright" width="130"] A stick bug joins in the fun on Jessica Spirak's arm![/caption]
[caption id="attachment_6628" align="alignleft" width="110"] Why we call them red oaks...
Katherine Willow N.D.
How to Rejuvenate at Midlife
It is a common experience to feel depleted by age forty or fifty after decades of working, raising a family and following dubious lifestyle habits....
INTRODUCE YOUR CHILD TO A WONDERFUL WORLD OF GUIDED IMAGERY, MEDITATION AND CENTERING.
The guided meditations will assist your child to become more aware of who they are, their gifts and interests.
The...
By Katherine Willow
This topic interests me personally. After decades of being driven by subterranean terrors, I find myself finally and concretely learning to feel my body, ground into safety and create a...
It’s December and we’re heading toward one of the most challenging times of the year: Christmas holidays. We’ve taken the lowest point of the four seasons, when we are meant to be...
