A Dedicated Weekend for Exploration & Growth, Body, Mind and Soul
October 25-27th
@ Carp Ridge EcoWellness Centre
identify and nourish your Ayurvedic body type
techniques for ongoing emotional healing
start or renew a...
by Katherine Willow N.D.
From a holistic point of view, colds and flus are not a matter of catching a “bug”, they are about being off balance, physically and emotionally, through congestion, nutritional...
By Katherine Willow
By now it’s later in fall and cold, but one can still do a modified fall cleanse with all its benefits: recharged digestion, renewed energy, better sleep, improved appetite and...
It’s December and we’re heading toward one of the most challenging times of the year: Christmas holidays. We’ve taken the lowest point of the four seasons, when we are meant to be...