rest Archives - Carp Ridge Ecowellness Centre

EcoWellness Fall Retreat

October 25, 2019

A Dedicated Weekend for Exploration & Growth, Body, Mind and Soul October 25-27th @ Carp Ridge EcoWellness Centre identify and nourish your Ayurvedic body type techniques for ongoing emotional healing start or renew a...

Ask a Naturopathic Doctor: Reframing Colds and Flus

January 23, 2015

EcoWellness Centre

by Katherine Willow N.D. From a holistic point of view, colds and flus are not a matter of catching a “bug”, they are about being off balance, physically and emotionally, through congestion, nutritional...

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Ask a Naturopathic Doctor: How to Do a Late Fall Cleanse

October 14, 2014

EcoWellness Centre

By Katherine Willow By now it’s later in fall and cold, but one can still do a modified fall cleanse with all its benefits: recharged digestion, renewed energy, better sleep, improved appetite and...

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Ask a Naturopathic Doctor: Healing Christmas…

December 19, 2013

EcoWellness Centre

It’s December and we’re heading toward one of the most challenging times of the year: Christmas holidays. We’ve taken the lowest point of the four seasons, when we are meant to be...

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