Resting in Presence: Mindfulness Retreat October 31, 2023 0 0 Deep rest is a radical act that requires skill. It’s not as simple as taking a break, listening to soothing music, going on vacation or observing your breath. It’s a conscious practice that... AwarenessBreathworkCalmnessCenterednesscontemplationgratitudeInner PeaceLetting GomeditationMindfulnessNature ImmersionReflectionrejuvenationrelaxationself-careSelf-DiscoverySerenitySilent retreatSpiritual GrowthStillnessStress ReliefTranquilitywellnessyoga Share