Sadie: After three months with us, Sadie has transitioned to another residence in the city with more support. It has been nothing less than a revolutionary learning experience for us to have had...
by Sarah Tyrrell
So, I can't quite recall exactly how or when or why it happened -- that I came to be absolutely intent on becoming a beekeeper. But it happened.
I know this...
Katherine Willow's monthly diary, cont'd from home page
It's still dark outside this December morning with a blustery wind and a slight creaking coming from our new metal roof that's being installed (the old one...
by Allison Brooks, natural health contributor
As the holidays creep up among us and our houses start to smell of sweet cinnamon and candy canes, families share their holiday stories. The stories are...
by Karen Secord
(Karen is an Ottawa-based freelance writer and frequent contributor to several publications in the region. See our Article Archive for more of her 'Food Fights' posts. Karen is working on...
by Karen Secord
[ Editor's note: Karen is a multi-talented force of nature, exceptional freelance writer, and frequent contributor to many Ottawa publications. See all her 'Food Fights' posts in the archive, soon to...
by Cindy Fleming
As part of rural Ottawa, we want to promote city-wide preventative health measures. This contest about bike safety is linked with the Rural Healthy Living Coalition and also includes the participation...
Katherine Willow's monthly natural health diary
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It’s late fall and the second round of cleansing is coming to an end for the season. I still haven’t done much myself and am paying for...
During November each year, Movember is responsible for moustaches sprouting on thousands of men’s faces, in Canada and around the world.
With their “Mo’s”, these men raise vital funds and awareness for men's...
from Cindy Fleming, healthy food & nutrition advisor (as well as other CREWC duties)
If you're trying to have the best of both worlds during the holiday season, here's a treat to indulge...
