When planning a foraging class in mid-November I wasn’t expecting half a foot of snow. No digging up the roots that are usually available this time of year!
The result was that last...
What can we do to prevent being holed up with colds and flus this winter? There’s no magic to it, but as for many important things, it’s easier said than done…
Sleep. We...
It's a cold and sunny winter day which I safely observe from the clinic kitchen window while I type. Checking in with myself, I feel as if I'm finding my way through...