Hummingbird Hawk Moth
This creature is called a Hummingbird Hawk Moth and its spiritual meaning is an absolutely perfect affirmation for those disbelievers who walk the earth...
Volunteers Needed for Forest Therapy Training
August 2, 2017
The Carp Ridge EcoWellness Centre is proud to announce that we are hosting the Association of Forest Therapy and Nature Programs training program from August 6-13. The AFTN provides training in Forest...
Carp Ridge EcoWellness Centre Introduces Guided Forest Therapy
July 19, 2017
Introducing Guided Forest Therapy in the Ottawa Region, The Carp Ridge EcoWellness Centre is proud to announce that we are hosting the Association of Forest Therapy and Nature Programs training program from...
Discovering the Magic of Forest Therapy
July 18, 2017
It is still a few weeks before we host the 7 day Forest Therapy Guide Training at the EcoWellness Centre (Aug 6-14/17) and I thought it might be a good idea to...
Have you heard of Forest Bathing?
Forest Bathing Therapy is about deep meditation in the forest. There are documented health benefits! CREWC is an ideal location for development of this expertise in our area. FIND OUT about Forest Therapy...
Annual Family Retreat
A Day for Healing Family… Being in family can be connected, warm and supportive yet is often outrageously difficult, even to the point of depression and despair. During our Annual Family Retreat on Saturday,...
Nearby Activities
Nearby Activities & Things to do: Five minutes down the road from the centre, the Diefenbunker Cold War Museum is a fascinating four-story, 100,000 square foot underground bunker intended to house important people...
Sample Forest Retreat Menu
Sample Forest Retreat Menus (we have many more and can accommodate most food sensitivities) Breakfast Vegan Option Baked Beans with onions and maple syrup Seasonal veggies, steamed and raw Choice of carb: non-wheat toast, potatoes, sweet potatoes Fruit dish...
Great Places to Eat
Great places to eat nearby! If you’re wanting to continue eating healthy food, there are many restaurants in Ottawa that offer local and organic dishes. Just 15 minutes down the road is the...
Are the Claims for Infrared Saunas Real?
As a little girl growing up in a German family, group saunas followed by an exhilarating roll in the snow were a common way to socialize with our guests. Everyone would emerge...