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Food Fights, part 4: I challenge you!

By Karen Secord (Note: You can find Karen's previous posts in the Article Archive) Gastric bypass surgery on March 31. Lots of challenges. Weight loss? 81lbs and counting. . . . I don’t spend much...

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A mind-enhancing experience

Naturopathic health in the trenches / august 2010 A monthly health diary by Katherine Willow, ND Recently I had an interesting experience with an herb from India with which I’ve been experimenting to improve...