Intimately linked with nurturing, sexuality, and motherhood, our breasts are perhaps the part of our body that we have the most feelings about, positive and negative. Many of us ignore those feelings...
It’s Friday and I’m alone in the house on a hot summer evening, relishing this peaceful space and gathering myself for writing.
Last month I was grappling with fear of confrontation and I...
from Katherine Willow
For any of you who have met this unique priest-yogi-chef, you will be pleased to hear that Fr. Jack Lau is spreading his message of wholeness south of the border...
by David Shackleton (Contact David at david@integraldesign.org)
A tricky balance to understand, let alone manage, is between the subjective and the objective. The subjective includes all of our interior world -- our thoughts and feelings,...
by Kealy Mann, ND
We all think we know how to lose weight. It’s simple. Eat less calories than we burn off in a day; count and weigh every morsel of food and make...
I'm at a family gathering in New York state, working past my deadline while folks are puttering about getting breakfast. We are celebrating the twentieth anniversary of our mother's death.
The past month...
Hello ~Â I am looking for a more affordable place to live and Carp is on my radar.
Affordable means less than $1,000, preferably around $800/mo.
Two bedrooms would be best, but at this point,...
by Katherine Willow, ND
Joint pain comes in a lot of varieties: osteoarthritis, rheumatoid arthritis, autoimmune disorders, etc. The first thing to do is to understand the causes, asking questions about lifestyle, emotional...
The Learning Centre is offering several Daily NATUREÂ CAMPS this summer for 3 age groups:
Camp runs 9am - 4pm daily.
Descriptions, registration forms, contact info, etc, are listed below the summaries:
1. Young Wilderness Explorers...
Announcing our first annual end of summer family & friends retreat, Healing in Nature, facilitated by naturopath Katherine Willow, our wilderness teacher Chad Clifford and our Forest School chef Kim Trott.
The retreat...
