Depression
Working with depressed patients, including myself, over the past four decades has taught me much about this debilitating condition. What I’ve noticed is that there are two basic levels of depression, each...
Ask a Naturopathic Doctor – The Healing Power of Nature in the Modern World
Katherine Willow N.D. In this mechanized electronic culture it is possible to balance ourselves with the natural world: air, sun, ground, trees, water and stars. A few hundred years ago, being out in...
Cancer to GAPS
-A Womyn's Journey -A Journey's Story -From Educated to Enlightened PDF copy When I live something, think something, I make sense of it by writing it. Here is today's offering: Life as I had...
Multi-Layer December Cleanse
It’s a mild, snowy Tuesday morning. A cup of detox tea is brewing. --Immediately I hear some of you protesting, “But you always told us to stop detoxifying as soon as it gets...
Natural solutions for depression
by Katherine Willow, ND Depression is unfortunately a common experience in our culture, so we had quite a few people at the last Open House talk on Nov 7th at Carp Ridge Healing House. We began with...
Surprising new findings about vitamin D
by Katherine Willow, ND In recent years, numerous studies have overturned several ideas about vitamin D that the health community had taken for granted for decades. The new findings have unearthed a wealth of...